Artwork for podcast Holding Down the Fort by US VetWealth
013: How women can find balance in all areas of their life through holistic, natural, and healthy practices with with Carolyn Crews
Episode 1321st October 2019 • Holding Down the Fort by US VetWealth • Jen Amos
00:00:00 00:41:29

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“We naturally tend to want to take care of everybody else and feel like that’s our job and our role.” Working mother of two, Nurse Anesthetist (CRNA), holistic health enthusiast, Certified Reiki Practitioner, and Active Deployed Army National Guard spouse Carolyn Crews shares the importance of incorporating self care into your daily activity. She shares the benefits of Reiki, how stress can be the main cause to many health issues, and the importance of accomplishing at least one thing that uplifts you every day.

Connect with Carolyn on Instagram @carolynccrews, visit her website or email her at


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