Shownotes
Thea is a working ranch wife and mom to two little cowboys, and the founder and host of all things Cowgirls Over Coffee. She’s on a mission to help women quit ‘white knuckling it’ through their days, and navigate a life that can get a little Western.
It’s easy to get caught up in feeling like you have to go, go, go and do #allthethings all the time, but if you really think about it, that’s not possible, and it’s NOT how we were meant to live. Life is a journey, not a destination; your growth and ‘inner work’ is never completely done, which is actually a beautiful thing. This was such a fun conversation with Thea, and she shared so much relatable wisdom. I hope it reminds you about the value that comes from good movement, and embracing the slow burn in your everyday life!
In this episode, we cover:
- The major identity shift and whirlwind journey Thea experienced with marriage, career changes, and having children + how this led her to create Cowgirls Over Coffee
- Choosing to embrace the chaos instead of embracing mediocrity + believing that you can have it all, once you understand what YOU specific ‘all’ is in your life
- Why you have to continually pour into yourself and do the not so ‘fun’ or ‘flashy’ things, in order to live a fulfilling life you’re actually excited about
- Fostering joy in the ‘slow burn’, everyday things, instead of staying in that instant gratification, Amazon prime mindset our society is so accustomed to
- Why good movement should be flexible, purposeful, and bring more ease into your life vs. keeping you ‘stuck’ and stopped up
Resources & Links:
Connect with Thea:
Connect with Terryn:
Make sure to hit subscribe/follow so you never miss an episode!
Find the complete show notes here: https://terryndrieling.com/embracing-the-slow-burn-with-thea-larsen-episode-34
Mentioned in this episode:
Join the Good Movement Collective!
Good Movement Collective
