In today's episode, Stacy and Sam talk with Brenda Carey about the true meaning of Yoga and how her Spiritual transformation assists her healing from Scoliosis and Autoimmune dis-ease. We also talk about how we can use Yoga, meditation and Reiki to tap into our intuition for healing and wholeness.

Brenda is passionate about creating inspiring yoga classes and workshops to connect students to a meaningful and heartfelt experience. Brenda teaches a variety of styles of yoga and meditation while often incorporating Ayurveda, yogic philosophy, spirituality, Native American teachings, sound healing and Reiki. Brenda is the owner of Sacred Path Healing Yoga & Reiki.  She is not only a certified yoga instructor, she is a certified Elise Miller Yoga for Scoliosis trainer specializing in back care. Brenda’s Intention is to serve the community to be mindful and authentic creators. 

Brenda's Website: https://www.sacredpathyogaandreiki.com

Brenda's Insight Timer Profile:  https://insighttimer.com/sacredpathyoga

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