"I pulled into lay by, and I cried my heart out. I howled, I pleaded, I looked at the sky, looked at everything, and I was like, please help me. I need some help"

Key takeaways from this podcast

1. It is possible to recover from trauma.
2. When someone is struggling with their mental health don't ask "what's wrong with you?" Instead ask "What happened to you?"
3. There is no one way to find healing for your mental health. Everyone is different in what they find helps.

Riddled with anxiety, struggling with depression and feeling suicidal, Paul Cameron started using social media as his superpower to shift his way of thinking about himself. By recording short regular videos and sharing them online, Paul has come to realise that exposing his vulnerabilities gives him strength and helps him be positive about the world.

After a chaotic childhood Paul struggled with life that didn’t lurch from one out of control event to the next. But parenthood meant he had to try and find clarity and calm in his head to be able to bring up his child.

In this episode Paul talks candidly about how Tik Tok helped him turn a corner.

Paul Cameron The Proud Dad on Tik Tok

If you need someone to talk to, you can text Mikeysline on 07786 20 77 55 or contact via messenger, webchat or X. Sun-Thurs 6pm-10pm & Fri-Sat 6pm-11pm.

Or come and visit at 4 Strothers Lane, Inverness IV1 1LR, Sun-Thurs 6pm-10pm & Fri-Sat 6pm-11pm.

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Speaking of Suicide hosting is supported by D and D Paving Ltd.

Speaking of Suicide is produced and presented by Adventurous Audio