Artwork for podcast Real Life Weight Loss
Mod2 Lesson2: Cutting Through Some Mental Crap
5th June 2021 • Real Life Weight Loss • Corey Little
00:00:00 00:16:28

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Four Tablespoons of Truth 

In this module, you’re learning the tools and tactics and tricks that can truly totally change your brain and your life. As a starting point, I'll help you cut through some crap that might be bouncing around in your head. Crap that’s holding you back and causing you to fall into bad mental habits and patterns over and over again. Taking these head-on right now will be really helpful as you continue moving through the rest of this module and the rest of this program.