INTERVIEW: Holly Stokes, author and hypnotherapist

summary

In this conversation, Angie J. Hernandez and Holly Stokes explore the transformative power of hypnosis and Past Life Regression in healing. Holly shares her personal journey from wilderness therapy to becoming a Certified Hypnotherapist, detailing her struggles with an autoimmune condition and how she utilized past life regression as a tool for healing. They discuss the mind-body connection, the importance of forgiveness, and the evolving perception of hypnosis in mainstream culture. The conversation also highlights practical tools for self-healing and the significance of finding the right hypnotherapist for individual needs.

Find Holly's book, The Miracle Code, here:

https://thebraintrainerllc.com/book/

takeaways

Hypnosis can help overcome bad habits and fears.
The mind has a powerful influence on physical health.
Past Life Regression can reveal unresolved issues.
Chronic conditions often have emotional or past life roots.
Healing is a multi-faceted journey requiring various tools.
The perception of hypnosis is changing positively in society.
Practical exercises can aid in self-discovery and healing.
Intuition plays a crucial role in personal healing journeys.
Finding the right hypnotherapist is key to effective treatment.

Chapters