Artwork for podcast Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
37: Anxiety and pain on your period? Find ease this month using the divine feminine, somatics and nervous system regulation - with Liz Tracy
28th August 2023 • Sustainable Success: Nervous System Alignment for Burnout-Free Leadership • Sheridan Ruth
00:00:00 01:07:47

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When the feminine returns to the female body, the masculine is naturally inspired to re-invent the outer structures (roles, relations, work, home) in a more sustainable and life-giving manner.  

By the end of this episode, you’ll learn 


  • Why you shouldn’t push through your period 
  • The Physical Mental Emotional And Spiritual changes no one is talking about 
  • The most impactful changes that occur when you return into a sacred relationship with your period 
  • And then exactly HOW to make the most out of your period 


To come into deeper communion with the physical and energetic space of your womb, so that you may be able to hear the messages she wants to share with you - join Ceremony For Your Bleed Time. Use coupon code SHER for 60% off. https://www.reclaimyourwomb.com/challenge-page/ceremonyforyourbleed 


This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.


anxiety, stress relief, healing trauma, nervous system, somatic, financial freedom 




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