Join us in celebrating 100 episodes of the Delay & Pray podcast!! Today, we explore the life-changing journey of spiritual fasting with our special guests: Nikki, Jackie, Jenay, and Stefanie.

Together, they've lost over 100 pounds, transforming not just their bodies, but their relationships and faith. If you read the Delay and Pray book, their names will sound familiar.

Hear their insights into overcoming challenges with courage and commitment and be inspired by their stories of health, faith, and transformation.

Learn how you can integrate the Delay & Pray approach into your life. Tune in, subscribe, and embark on your own spiritual journey with us!

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

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Doors close soon for the FINAL Delay and Pray® Group Coaching Experience for 2024

The Catholic Fasting Coach

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