Shownotes
Michael R. McManus, certified nutrition coach and author of “Making Nutrition Digestible!” brings his energy and experience, sharing eye-opening truths about how alcohol intermingles with weight loss, nutrition and the psyche.
He dropped many useful actionable steps for a healthier relationship with alcohol and food.
His personal story details how he lost over 70 lbs, stopped drinking and changed his life. Truly inspirational.
