Jason Tate dedicates this entire hour to COVID-19, the novel coronavirus where he shares the biology of pathogens, the history of the many coronaviruses, debunking various myths about COVID-19, as well as tips on how to stay positive during a crisis by practicing mindfulness shared in the “Empty Your Cup” segment. Jason also shares how to boost your immune system by taking certain supplements and the world’s greatest sources of naturally occuring Vitamin C in foods in the “Here’s to Your Health” benchmark. This hour is a MUST listen filled with valuable information to prepare your mind and body for the global pandemic that will affect the lives of billions.