Shownotes
Noula dives into the world of Brainspotting, a trauma therapy that skips story retelling and focuses on therapist-client attunement and somatic markers in the body. It's a "bottom-up" approach, recognising trauma's presence in the body and the body's innate healing wisdom. Noula emphasises client empowerment and the modality's versatility, especially in her creative practice. We discuss its efficacy compared to other modalities and what "evidence-based" really means. Inside the Therapy Room, it's about creating a safe space for healing. Finally, Noula dispels a few myths about Brainspotting, ending our chat with a dose of reality.
More About Noula
Noula Diamantopoulos has a deep sensitivity and brings an undivided attention to removing the effect of emotional neglect on human lives; an affect which stops us from knowing who we are.
A Sydney-based psychotherapist, she works with clients who have experienced complex PTSD, trains other therapists in the psychotherapeutic modality Brainspotting, and champions the role of the creative and expressive arts in healing.
She is founder of both Brainspotting Training Hub and BeCause Movement and is the Author of You Are. That is. Creative.
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