Seasonal Affective Disorder or S.A.D. is a type of depression that occurs every autumn and winter when the days are shorter and dark. It can also occur at other times as well. Women are four times more likely than men to be impacted by SAD. There are things you can do before the days start getting shorter. Dr. Norman Rosenthal is the one who coined the term Seasonal Affective Disorder in 1984. Dr. Rosenthal is a world-renowned psychiatrist, researcher, and clinical professor of Psychiatry at Georgetown University School of Medicine. He is listed as one of the Best Doctors in America. He is also the author of a new book called Defeating S.A.D: A Guide to Health & Happiness Through All Seasons. Learn how to fight S.A.D. this year. Tune into this episode Women Road Warriors with Shelley Johnson & Kathy Tuccaro when we feature Dr. Rosenthal. Please subscribe to our podcast. It’s free.

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