Artwork for podcast Be Well By Kelly
114. Healing Hormone Chaos with Dr. Aviva Romm #WellnessWednesdays
Episode 11430th June 2021 • Be Well By Kelly • Kelly Leveque
00:00:00 00:53:06

Share Episode

Shownotes

MD, midwife, and herbalist, Dr. Aviva Romm, is lifting the lid on the hidden hormone pandemic. With over 80% of American women reaching out to a doctor with hormone concerns, it’s a subject that needs to be front and center of the collective health conversation. Instead, all too often, women are overwhelmed by a spectrum of health issues swept under the rug – by society and the medical field – as part and parcel of “being a woman.”

Your gender is not a diagnosis. Painful periods and menopause, endometriosis,  PCOS, and fertility problems are cues telling us something is out of balance in the body. Thankfully, Dr. Romm is helping women self-assess their internal landscape, empowering us with the knowledge, data, and actionable steps to rewire our hormonal health. 

In this episode, she explains the symptoms to look out for from puberty to menopause, and the lifestyle tools to employ to nourish your body – and hormone levels – from the inside out. 

You will learn about...

  • The hidden hormone pandemic 
  • The symptoms to look out for
  • Decoding the term “hormonal”
  • Food and environmental triggers
  • Reprogramming taste buds 
  • Ways to balancing your hormones

Resources:

Connect with Kelly:


Be Well By Kelly is a production of Crate Media

Mentioned in this episode:

Be Well Protein Powder Grass-fed protein powder with organic monkfruit extract, organic cacao & vanilla, and NOTHING else. Get $5 off your order at bewellbykelly.com with promo code 'PODCAST5'.

Links