Shownotes
Many business owners are living with a chronic illness. It makes sense - you can work on your own time, put your health first- you don’t have anyone to answer to you. Except then a lot of us realize that we’re not the best bosses, either. And our new beautiful business can tax our health just as much as working in corporate. Sarah Berthon is going to help us with that. As a business owner living with with several chronic illnesses (PoTS, Ehlers Danlos, ME and chronic migraine), she realized she had to create strategies to protect her health and be able to run a successful business. Sarah talks about so many of those strategies in this week’s episode - everything from how to keep normal business hours without feeling pressured to work late, to creating a “Ta-dah” list to help calm our nerves.
Connect with Andrea:
✳️ Don't forget to subscribe to the podcast.
Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.
Mentioned in this episode:
Like the podcast? Get the books! My books, Live Your Life, Not Your Diagnosis and Stop Carrying the Weight of Your MS are available now, wherever books are sold.
