Artwork for podcast Mind Witchery
A Spell to Stop Catastrophizing
Episode 3428th October 2021 • Mind Witchery • Natalie Miller
00:00:00 00:25:09

Share Episode

Shownotes

Possibilities and opportunities are everywhere,

but only if we’re looking for them.

If our mind’s eye is fixated on the worst-case scenario,

we will miss all of these resources that are available to us,

and we will forget the ones inside of us.

Mentioned:

My friend and mentor Jennifer Voss.

Martha Beck, founder of Wayfinder Life Coach Training.

Make Magic:

When you start to fear a bad situation at the bottom of a slippery slope,

take a breath.

Imagine all the steps

all the opportunities

between you and it.

Transcript: A Spell to Stop Catastrophizing

Chapters

Video

More from YouTube