Not that anybody asked but this week we cracked out the microphones and channeled David Frost because we're talking about Mighty Penguins with some incredible people. We are joined by Louis Myles, co-director of the award-winning documentary, and Allan Cockram, the founder and coach of the team, and talk about this fantastic documentary and the fabulous Brentford Penguins.

Expect rockhoppers, the green room at SeaWorld and Cry Baby Steve.

For more details on the Brentford Penguins check out their website: planetpenguinfootballfoundation.com

You can also find them on Twitter, Instagram, Facebook and Youtube.

Louis also has a website: louismyles.com

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