Shownotes
In this episode of The Wise Effort Show, Dr. Diana Hill explores the themes of impulsivity, intimacy, and connection during uncertain times. Joined by Greg, a former Coast Guard intelligence officer turned social worker, they engage in a spontaneous and intimate conversation about acceptance, existential fear, and human connection.
Listen and Learn:
- Saying yes to what is, even if you don't like what is
- Walking through that door with some intention as to how you walk
- Feeling of helplessness when systems break down
- What it means to find hope
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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