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Embracing the Winter Solstice with Mia Tarduno
Episode 5820th December 2021 • Be the Love podcast • Stacy Musial
00:00:00 00:52:48

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In this week's episode, Stacy and Sam talk with Mia Tarduno about how to embrace the darkness during the Winter Solstice and the winter months.

Mia is a Women’s Mentor, Yoga Instructor, and Women’s Gathering Facilitator. Movement, creation, and gatherings have always been a part of Mia’s life. As she became older, Mia realized that many women were experiencing discontent and disease that came from the times they felt alone, disconnected, and like they just don’t quite belong. When she found out how to work with our bodies instead of against them, everything in her views of health, relationships, work, and passions changed. Mia then created “Move Create Radiate” to highlight the healing power of getting back to our natural cycles through yoga, breathwork, art, and gatherings. She’s found that by unearthing the taboo conversations, we can start to ward away shame, guilt, and loneliness to create more connected communities.

**For Mia's first interview, see Episode 17**

Mia's Links:

Website: https://www.movecreateradiate.com/

Instagram: https://www.instagram.com/movecreateradiate/

Be the Love Links:

Website: https://www.bethelovepodcast.com/

Facebook page: https://www.facebook.com/bethelovepodcast

Instagram: @bethelovepodcast

YouTube page: https://www.youtube.com/channel/UCQ6GvpAkucjPbLvv-S492NQ

Patreon Website: https://www.patreon.com/bethelovepodcast

To donate to the Kimote Foundation: https://gofund.me/969a4863

If you would like to learn more about becoming a Donor, Mentor, Volunteer or Sponsor, please email Kimote Foundation Director, Eric Kifampa at: kicouganda@gmail.com or go to the foundations Facebook page: https://www.facebook.com/Kimote-Foundation-412600252444953/

Heatherlyn's website: https://www.heatherlynmusic.com