Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Sarah Armstrong advises focusing on your North Star through the divorce. Have a picture of what you want the divorce to turn out like and have that in your mind each time you are dealing with pieces of the divorce. Step back and keep your child(ren) in focus as well. Remember that people can live a new phase of life just under a new structure. Learning to co-parent and create a good divorce will be best for you, your ex-spouse, and your child(ren). Like what you're hearing? Be sure to check out the full-length episodes; new releases every Tuesday.

Resources

The Moms Guide to a Good Divorce Book

The Moms Guide to a Good Divorce Website

Lesa Koski Website

Lesa Koski Online Courses