Nicole Eichinger has been a registered dietitian for 12 years who has been meeting with and supporting her clients virtually for the past 6 years with nutrition counseling sessions as well as some online courses. She specializes in helping exhausted professionals feel like themselves again by using food as medicine. Nicole talks about how she manages her work-from-home life as well as her own anxiety and stress levels by making time for herself, prioritizing healthy sleep patterns, being aware of inflammation in her body, knowing her limits when it comes to balancing her family and business responsibilities, and using food as medicine in her own life. April and Nicole took some time to talk about how hiring a virtual assistant can be helpful with reducing the stress and workload of a small business owner but how there can be a transition period, with the idea of handing over some control a potential stress in itself. Nicole also talks about how she has embraced several social media platforms and has found recent success with Tik Tok. She also gives a lot of credit to her recent increase in traffic and referrals to using GoSite in the past few months. She has her own podcast called Nutrition's My Life Podcast where she talks about topics such as thyroid and digestive health.

You can learn more about Nicole and Nutrition's My Life in the following places:

Website: https://www.nutritionsmylife.com

Facebook page: Nutrition's My Life at www.facebook.com/nutritionsmylife 

Facebook group: Healthy Foods and Healing Habits www.facebook.com/groups/nutritionsmylife

Email: nicole.eichinger@nutritionsmylife.com

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Can't watch the video right now? Check out the full transcript on our podcast website at: https://www.yesiworkfromhome.com/podcast/episodes/17

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If you'd like to be a guest on the Yes, I Work From Home Podcast, please go to https://www.yesiworkfromhome.com/podcast/guest and click on the first big green "guest interview" button to let us know more about you and your work-from-home life. We are on the lookout for people with interesting stories about how they're making their WFH life work, whether you're working for yourself or someone else. You can also recommend someone else who you think would be a great fit for this podcast using the second green button "guest recommendation."

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