Artwork for podcast Strap it Down - White Sox Therapy
May 15 - The Rebirth of the Chicago White Sox
Episode 315th May 2026 • Strap it Down - White Sox Therapy • Suds and Schwab
00:00:00 01:27:06

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Suds, Schwab, and JT are back with another Chicago White Sox podcast as the Sox sweep the Kansas City Royals, move over .500 at 22–21, and sit just one game back in the AL Central. The guys break down why this White Sox team feels different — stronger starting pitching, improved defense, better energy, and real leadership from Mune Murakami, Colson Montgomery, Miguel Vargas, Chase Meidroth, and Sammy Antonacci.

In this White Sox episode:

  • White Sox sweep the Royals and move over .500
  • Davis Martin’s hot start and long-shot AL Cy Young conversation
  • Grant Taylor bullpen usage and Will Venable’s decision-making
  • Roster crunch with Austin Hays and Everson Pereira returning
  • Mune Murakami, Colson Montgomery, Vargas, and the new Sox core
  • Noah Schultz, Hagen Smith, and White Sox pitching development
  • Cubs vs. White Sox series preview
  • John Schriffen broadcast frustration and White Sox fan therapy

Sit back, relax, and strap it down — White Sox therapy.

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