Are you showing up to Jiu-Jitsu class with intention? Setting intentions for what you want to get out of rounds and drilling will help you progress with your Jiu-Jitsu goals. We're sharing some examples to get you started!
We would love to hear what intentions you set for class. Message us on Instagram @beautyandthegipodcast to let us know.
If you're considering attending Roll Model Indy Base Camp, listen to this episode because AJ gives out a discount code.