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Your Wellbeing In Mind - Episode 8 - Letting Go
Episode 8 • 31st July 2020 • Your Wellbeing in Mind • Emily Gearing & Ange Richardson
00:00:00 00:18:05

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Welcome back to Your Wellbeing In Mind with Em & Ange. In Episode 8, our penultimate episode for Series 1 we are discussing Letting Go. How do we let go? Imagine you’re holding a tennis ball in your hands. Letting go isn’t something you do. Letting go is about stopping "the doing". To let go of something, you stop holding on to it. Do listen to the podcast to hear more.

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