The discussion this week:

- Training jiu-jitsu is creativity, novelty, play, movement, physicality and more wrapped up in one

- Mistakes highlight to your brain what needs to change

- Rolling with different shaped, sized and kinds of people

- Why learning to be proactive & assertive vs reactive and passive is a better way of training and being

- Surround yourself with people that are better than you at certain things

- Different perspectives - even ones you don't agree with - can usefully inform your world view

- Facing disagreements in constructive ways

- Difference of opinions about the movies Magnolia, Arrival and Oblivion

- What if you're full of sh*t?

- How do you deal with not being liked?

- Always striving to ask better questions

- Preparation is everything

- Venturing into the unknown of your own thoughts and beliefs

- "It is the mark of an educated mind to be able to entertain a thought without accepting it." - Aristotle

- How do you know that you really know what you know?! (That question definitely makes sense!)

- Minimising the difference between good days and bad days

- Learning is enriching

- ...and more

Thank you for tuning in!

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