Welcome to Episode 82 of the TRANSFORMA TU INGLÉS PROFESIONAL podcast!

I'm your host Daniel Smith.

By the end of today's show you will:

• Know the difference between "think of" and "think about"
• Understand why I find it difficult to sleep if I'm thinking about something
• Become aware of the in's and out's of mediation and how it can help stop thinking
• And discover the somewhat special skill that Alastair has related to "thinking about nothing"

This podcast helps you push your business English communication skills to the next level so that you can grow professionally and achieve your international career goals!