Hello, and welcome to this week's episode of Unleashing Brilliance where we bring you inspiring stories and expert insights on how to elevate your life and career. Today, I'm joined by Heather Roberts, the host of the Boundaries, Business, and Boobs podcast and a seasoned entrepreneur with over 16 years of experience in building and exiting successful seven-figure businesses.
Heather is a true champion for women and is dedicated to helping them find balance and beat burnout by resetting their boundaries and taking ownership of their lives. This is a topic that is close to my heart, as so many of us struggle with saying "no," being pulled in multiple directions, and neglecting our own self-care.
My personal mantra and the one I teach strategies around is:
Reset Boundaries + Take Ownership = Momentum and shift
In this episode, we dive into the key elements of boundary management, including:
- Establishing boundaries
- Maintaining boundaries
- Understanding why we find it hard to manage our boundaries
If you're looking to reclaim control of your life and career, this episode is a must-listen. And for more of Heather's wisdom and insights, be sure to check out the Boundaries, Business, and Boobs podcast and her 9 ways to begin talking about boundaries on her website.
Resources:
Boundaries, Business & Boobs podcast: https://www.boundariesbusinessandboobs.com/
9 ways to begin talking about boundaries - https://www.boundariesbusinessandboobs.com/9ways
Connect with Heather on Facebook: https://www.facebook.com/heatherslosson.roberts/
If you LOVE the episode please LET US KNOW on your preferred social channel by taking a screenshot of the episode and sharing it on your feed or story with your biggest takeaway. 🙏
Want to find out more about working with me: https://janinegarner.com.au/
Want to join my mastermind for business women who want to grow their businesses without it becoming shackles around their ankles or negatively impacting their lifestyle - https://theacademy.janinegarner.com.au/elevate-2022
Book a FREE Strategy Session to unlock the next growth phase in your business - https://pages.janinegarner.com.au/clarity_call
Email me directly –
janine@janinegarner.com.au
