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079. Manage Your Mind, Gain Back Your Time
Episode 7919th November 2025 • How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love • Jenna Rykiel, Coach for Mom Entrepreneurs
00:00:00 00:23:11

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It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, and feel more in control of your day. When you manage your emotional capacity, you think clearer, move faster, and finally create space for what matters most: your business, your family, and yourself.

For more information, transcript, and show notes, click here: jenna.coach/79

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FREE WEBINAR: How to Start a Business Without Financial Risk

This training is for every risk averse mom out there who wishes they could start a business. It's for nervous Nellies who value the steady paycheck but want more out of their careers. It's for the moms "who could never" start a business because they are too afraid. I'm going to show you how to leave the scarcity mindset behind and take action confidently. Join us on June 26th for this free webinar: https://how-to-quit-your-job.captivate.fm/june-webinar

Sign Up for How to Start a Business Without Financial Risk on June 26th HERE!

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