"While engaging in behaviors seeking love and worth I didn't know at the time that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta J.
In this episode, I'm talking to Shanta Jackson, The Homegirl Therapist about:
- The persistent, internalized fear of being exposed as a "fraud"
- We're strong, accomplished women....why do we still feel this sometimes?
- How social media can amplify these feelings
- How this has manifested in Shanta's life and what she did about it
- Flipping the script - taking our perceived "weaknesses" and making them our superpower
- STOP SEEKING (external) VALIDATION
- Showing up, living out loud and being our authentic selves...for real.
SHOW NOTES & LINKS: www.onairella.com/post/219
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Me:
☎️ Leave a voice message: +1 (202) 681-0388
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