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How to Build Strength and Community in Vegan Fitness
Episode 328th January 2025 • Vegans Who Lift Podcast • Vegans Who Lift
00:00:00 00:51:23

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Welcome to the Vegans Who Lift Podcast! In today’s episode, Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan, dive into setting SMART goals, building gym confidence, and finding your ‘why’ to crush fitness and life. Whether you’re new to lifting or a seasoned pro, their tips and stories will motivate you to stay consistent and connected. Let’s get started!

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