Burnout is not just exhaustion. It is a loss of meaning, beauty, and connection. In this episode of Decode, host Pragya sits down with wellness futurist Hayley Hunter Hines, founder of Soul Sparkle Living, to explore burnout as a deeper soul-level signal.
This conversation is for anyone who feels successful on the outside but depleted within. Hayley shares how environment, community, embodiment, and awe play essential roles in restoring radiance and sustainable well-being in a fast-paced world.
About the Guest:
Hayley Hunter Hines is a globally recognized wellness futurist and the founder of Soul Sparkle Living. Her work bridges science and soul, helping individuals and organizations move from burnout into radiance.
Key Takeaways:
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Burnout often reflects disconnection, not personal failure
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Environment and daily rhythms deeply shape well-being
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Social connection is as vital as nutrition and movement
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Consistent sleep and nature exposure restore balance
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Awe, play, and beauty are essential for true vitality
How to Connect With the Guest:
Website:https://soulsparkleliving.com/
Instagram and Facebook: Hayley Hunter Hines
Email: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
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