Welcome to A Sprinkle of Sunshine - Your Daily Dose of Joy, specially created for entrepreneur mums managing chronic illness. This is the first in a series of mini-podcasts about helping you to feel little moments of joy within your day. In this episode I share one of my favourite things to do that helps me to feel calm and content and to connect with myself. Mental health is so important and letting yourself have a moment of calm and connection, letting yourself feel the peace is really joyful.

Please subscribe to my podcast and follow me on Facebook (https://www.facebook.com/iamlaurapodcast/) and Instagram (https://www.instagram.com/iamlaurapodcast/).

Let’s embrace these little moments of joy together.

Don't forget to check out my other podcast - 'Juggling Chronic Illness, Kids, a Job and a Dream'

In this podcast, I share my story and experiences with you and my journey towards feeling brave enough to follow my dreams, despite my illnesses.

Here's the link: https://i-am-laura-podcast.captivate.fm/