In today’s episode, we meet Chen Lizra, one of the foremost somatic healing experts in the world, who shares her insights on how to create balance in the body through the power of somatic intelligence.
Highlights:
- Somatic Intelligence explained.
- What does it mean to live an embodied life?
- Trauma is not what happens to us, it’s how it impacts us.
- How to unlock trauma in the body.
- Tapping into Divine Feminine Energy
About our guest Chen Lizra
Since 2010, Chen has been helping change-makers return to their bodies, bringing them into alignment & to their true selves, through the Power of Somatic Intelligence and the SI Wisdom Academy. Drawing on her extensive life experience and her own recovery from deep trauma, Chen has taken that embodied wisdom and developed the Power of Somatic Intelligence, an innovative treatment to heal through movement the traumas trapped in the body. Chen also specializes in working with the divine feminine energy and has a massively popular TED talk on the subject with over 12 million views.
Download Your Free Gift from Chen Lizra:
FeminineTrueNature.com
Connect with Chen Lizra
website: https://siwisdomacademy.com/
Instagram: https://www.instagram.com/clizra/
Facebook: https://www.facebook.com/groups/SabrosuraWisdom
YouTube: https://www.youtube.com/c/chenli
About your host:
I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.
Email - anita@joyfulinspiredliving.com
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Thanks for listening!
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