Stephanie Leedy is your host and shares her postpartum journey.
Here are the resources Stephanie mentioned during the show:
Books & Information :
https://www.amazon.com/This-Isnt-What-Expected-2nd-ebook/dp/B00E257TWQ/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1658354944&sr=8-1
https://www.amazon.com/Fourth-Trimester-Postpartum-Balancing-Restoring/dp/1611804000/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658354968&sr=8-1
https://mchb.hrsa.gov/sites/default/files/mchb/programs-impact/depression-during-after-pregnancy-en.pdf
Resources for Help:
https://www.samhsa.gov/find-help/national-helpline
https://www.postpartum.net/
https://mothertobaby.org/