Artwork for podcast Hoop Heads
Tristan Smith - Founder of Fit Lab USA & Former College/Pro Player - Episode 587
Episode 58727th January 2022 • Hoop Heads • Hoop Heads Podcast Network
00:00:00 01:32:48

Share Episode


Tristan Smith is the Founder of Fit Lab USA in Mansfield, Texas.  Fit Lab USA provides athletic development training for athletes in multiple sports and at  all levels.  Tristan is a former college & pro basketball player who grew up in Amityville, New York.

Tristan played his high school basketball for Jack Agostino at Amityville (NY) High School where he was a two-time New York Public School State Champion, a McDonald’s Top 100 High School All-American, and the Suffolk County Player of the Year in 2001. Smith played his first two seasons of college basketball at St. John’s before transferring to St. Francis College where he finished his career.  Tristan later played professional basketball in Uruguay, the ABA, and the USBL. 

If you’re looking to improve your coaching please consider joining the Hoop Heads Mentorship Program.  We believe that having a mentor is the best way to maximize your potential and become a transformational coach. By matching you up with one of our experienced mentors you’ll develop a one on one relationship that will help your coaching, your team, your program, and your mindset.  The Hoop Heads Mentorship Program delivers mentoring services to basketball coaches at all levels through our team of experienced Head Coaches. Find out more at or shoot me an email directly

Follow us on social media @hoopheadspod on Twitter and Instagram and be sure to check out the Hoop Heads Podcast Network for more great basketball content.

Take some notes while you listen to this episode with Tristan Smith, Founder of Fit Lab USA in Mansfield, Texas.

Website -

Email -

Twitter - @fitlabusa

Visit our Sponsors!

Dr. Dish Basketball

Mention the Hoop Heads Podcast when you place your order and get $300 off a brand new state of the art Dr. Dish Shooting Machine!

Fast Model Sports

Use Code HHP15 to get 15% off the number one play diagramming software for coaches.


QwikCut is all cloud-based, and comes packed with features to help high schools and youth programs - STORE, SHARE, and ANALYZE game film. 

 Make the switch, get double the storage, and save your program up to 50% on the fastest-growing video editing system in the country.  



Podcast - @hoopheadspod

Mike - @hdstarthoops

Jason - @jsunkle

Network - @HoopHeadsPodNet