Judgment is a natural and normal reaction. You judge so you can stay safe, decide, and determine if you should buy something or go somewhere. These are all judgment calls. Selecting one over another is how you quickly move into action.

Could your judgment be on overdrive? Could it stop you from making 7-second decisions and stick with them when you meet people?

How do you feel when you judge? How do you feel when you become curious? Do you see the difference? What makes you feel more alive inside, which one makes you feel a bit icky?

This is not a judgment; I'm just curious!