https://www.thechristinejewell.com

Are you stuck in a routine of going through the motions? I know it feels good to be productive, but if you're spending your days focusing on getting the next thing done or checking things off of a to-do list without paying attention to the connections in your life, you're cheating yourself.

Human connection, spiritual connection, even connection to play—we need these for our well-being. So instead of becoming part of the growing problem of disconnection, listen in to learn how to connect to your emotions on a deeper level in order to truly feel everything that comes your way and become more connected in the ways that matter most.

In today’s episode I am unpacking:

• How to ensure you’re focusing on the right things in your life.
• The power of one-on-one quality time with your loved ones.
• How to be more present.
• Why you have to feel your pain—and allow others to feel theirs.
• How to open your heart. 

To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell

Connect with Christine!

Instagram: https://www.instagram.com/thechristinejewell

Facebook: https://www.facebook.com/thechristinejewell

LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a

YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug

• Website: https://thechristinejewell.com/