Artwork for podcast Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
70: Getting Your Nails Done - SSC
Episode 70 • 9th February 2020 • Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life • Jen Edds
00:00:00 00:01:27

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Self-care doesn't need to be a big thing. It's all about the little things you can do to take care of yourself, find a little joy, and give yourself a little boost. 

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