Best Idea 002: How establishing a morning and evening routine can improve productivity

Adrian opens up by sharing his morning routine before heading to work, which prompts Jen to share her evening routine the night before she plans on going to the office. Together, they ponder about the gender identities of Alexa, Siri and Sam, discuss ways for Jen to improve her sleep regimen, share gentle ways to replace bad habits with healthier habits, and much more!

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Two best friends, Adrian Suzuki-Cruz and Jen Amos, share the best ideas on how to sustain healthy relationships!

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