In this episode of Thriving Parenting, I unpacked the challenges of separation anxiety in young children. I highlight various aspects of the development stage, including its timing, common behaviours, and underlying causes such as stranger anxiety, object permanence, and physical development.

I shared some practical advice that you can add to your toolbox as a parent on how to support children through this phase, including practising short separations, maintaining a calm and positive tone, and using comforters and consistent sleep routines.

This episode emphasises the importance of co-regulation and maintaining a calming presence, offering a comprehensive guide to support parents through this developmental phase. Also, it underscores the importance of understanding and addressing both the child's and the parent's emotional needs during this challenging time.

Watch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex.

For more information on this topic, head to the show notes: Episode 14 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

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