Do you experience PMS? Maybe you just want to optimize your hormones? Then listen through this episode. April dives into three specific estrogens and the genes correlated with them. Knowing your genetics rather than guessing, you can then use epigentics (altering lifestyle to modify the expression of your genes) to change your estrogen production. We talk about the genes CYP1A1, CYP1A2 and CYP1B1 along with 2-hydroxy, 16-hydroxy and 4-hydroxy estrogens.

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