Have you ever watched a caterpillar transform into a breathtaking butterfly, emerging from its cocoon with vibrant colors and delicate wings? It's a mesmerizing process that reminds us of the incredible capacity for change and growth within each living being. And yet, when it comes to our fellow humans, we often struggle to embrace that same transformative potential.

In today's episode Nerdy takes the first step in having this conversation, its tough pill to swallow so get grown up pants and get ready.

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