We all give and receive feedback on a daily basis in all areas of our lives. How can you receive feedback to learn and to enhance your life? Can you keep fear from getting in the way of allowing feedback in to make you more successful? In today’s episode of Your Life in Process, Abby Diehl and Diana Hill reflect on our personal experiences with feedback, the psychological principles involved in feedback, and have fun practicing receiving and giving feedback with each other. You won’t want to miss the genuine conversation about learning through the process of feedback. 

Related Resources

Get enhanced show notes for this episode

Want to become more psychologically flexible? Take Diana's on-demand course, "Foundations of ACT."

Diana's Events

Reserve your spot in Diana's Costa Rica retreat in 2025!

See Diana at an upcoming event

Connecting With Diana

Thank you for listening to Wise Effort!

Subscribe for free on Apple Podcasts, Spotify, Google Podcasts. 

Leave a 5-star review on Apple so people like you can find the show.

Sign up for the free Wise Effort Newsletter.

Become a Wise Effort member to support the show.

Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.

Leave feedback for the show

Thank you to the team, Craig and Ashley Hiatt. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.

We can put our energy where it matters most and savor the good along the way.