Why isn’t time blocking working for you? You’ve heard people talking about how they simply schedule their to-do list into their week but for you: it never seems to stick! Frustrating, huh?
In this slightly longer episode than usual, I share very openly how this has shown up for me since starting my business in 2018, and give you lots of suggestions and considerations to improve your productivity.
We cover 3 key elements in this episode about why time blocking isn’t working for you including your energy (in a scientific vs woo sense), neurodiversity and your hormones.
Here are the highlights:
[02:16] Why you’re not being productive
[04:25] Neurodiversity, ADHD and why time blocking doesn’t work
[05:20] ADHD and working with your dopamine
[08:27] Time blindness and holding yourself accountable
[11:02] Working with (and not against!) your menstrual cycle
[14:00] Why business owners can struggle with energy