What moves your heart?
And how do we hold space for this exploration when we run into pain or loss?
Find out in this episode where Amanda Lux dissects this question through a poem, and a teaching on polarity, paradox and the human energy system.
What moves your heart might be a deeper inquiry than you'd think...
Explore how polarity, paradox, the human energy system, conscious dreams can help heal the heart energetically and spiritually.
Join Amanda Lux as she dives into this inquiry through:
Discover how holding space for your deepest pain can lead to the most blissful states of ecstasy leading to unconditional love and self-acceptance.
Join our Patreon at any level to gain access to our private podcast extras with monthly guided meditations including a guided meditation to the heart which accompanies this podcast. Learn more here
Go deeper: Access this episodes blog post here
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View some of Amanda’s art at Amandalux.com
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How do you locate?
Speaker:What moves your heart?
Speaker:You will not find it in the open spaces you think you crave or
Speaker:the in-between moments where all is plain and unperturbed?
Speaker:No.
Speaker:These do not move your heart the way loss does.
Speaker:Welcome to episode two of a lone travelers guide to the divine.
Speaker:My name is Amanda Lux, and I'm your host.
Speaker:I'm a polarity educator and dream teacher and the creator of the
Speaker:elevation hive, school of energy medicine, and community membership for
Speaker:empathic healers, seekers and dreams.
Speaker:In today's episode, we're exploring what moves the heart and how this can be
Speaker:understood in relation to the positive and negative poles of our energy system,
Amanda Lux:I will be dissecting this concept.
Amanda Lux:If you will, through a poem that I wrote the other night called what
Amanda Lux:moves your heart, which I was prompted to write by one of my guides, who
Amanda Lux:I met in a pyramid on the moon.
Amanda Lux:And no, there's not a pyramid on the actual moon.
Amanda Lux:And I didn't go there in my body, not in this reality, but.
Amanda Lux:It was a dream and dreams can take you anywhere.
Amanda Lux:So there you have it.
Amanda Lux:So in a moment, I will be sharing this poem, followed by a brief
Amanda Lux:description of how I came to this prompt from the pyramid on the moon.
Amanda Lux:And then we will be exploring the polarity principles of the positive and negative
Amanda Lux:poles, which are essential to embrace.
Amanda Lux:If we are to truly feel into this question of what moves our heart.
Amanda Lux:Because the heart is a muscle, right?
Amanda Lux:But energetically, it's also a portal to our deepest emotions where our
Amanda Lux:most expansive blissful states and our deepest hurts reside side by side, I
Amanda Lux:will be explaining in polarity terms, how tuning into this paradox allows us
Amanda Lux:to be fully present to our humanness and how it can even lead us to truly loving
Amanda Lux:ourselves and others unconditionally.
Amanda Lux:How do you locate?
Amanda Lux:What moves your heart?
Amanda Lux:You will not find it in the open spaces.
Amanda Lux:you think you crave or the in between moments where all is plain
Amanda Lux:and unperturbed, no, these do not move your heart the way loss does.
Amanda Lux:What truly moves.
Amanda Lux:You can only be found in what disturbs your everydayness, what touches the
Amanda Lux:hollow parts you hide below the surface.
Amanda Lux:It is not echoing through the saccharin sounds of uproarious.
Amanda Lux:Laughter.
Amanda Lux:Or in the banter of your placation, it won't be found above ground where
Amanda Lux:things are smooth as untouched, sand, that which moves you reaches
Amanda Lux:down into the ravaged depths of your hearts, crevasses, where the Wells
Amanda Lux:of your longings, dwell alongside all you haven't dared to grieve yet.
Amanda Lux:It is never in plain sight where sunny afternoons full of languid satisfaction
Amanda Lux:reside, because what moves you cannot rise from the ashes of things.
Amanda Lux:Unburned just as hope cannot console you until you've almost given in
Amanda Lux:when you feel truly seen despite your hiding, when you feel truly met.
Amanda Lux:Despite unfathomable differences.
Amanda Lux:When you feel utterly held in the abyss of your aloneness, when you locate, what
Amanda Lux:restores you, what tenderly cradles your brokenness, revealing all the ways you
Amanda Lux:have wished to be illumined when you are overtaken by the sheer beauty of
Amanda Lux:what could only come from your deepest wounding that.my heart, is how you know
Amanda Lux:that you have found what truly moves.
Amanda Lux:So when we contemplate this question, Or when I contemplated this question from
Amanda Lux:the moon the other night, what it means to be moved to the core of my being, to be
Amanda Lux:transported out of the ordinary and into the depths of my heart secret chambers.
Amanda Lux:I did not think about pain or suffering as the gateway to get there.
Amanda Lux:And so just as I promised, I'm going to give you a little backstory
Amanda Lux:about how I came to this question.
Amanda Lux:And what happened is I was teaching an online class that
Amanda Lux:I offer every month on zoom.
Amanda Lux:And it's called be your own guide to the divine.
Amanda Lux:And in this class, we gather with a question or an intention for our lives.
Amanda Lux:And then we go on a conscious stream journey to bring this inquiry to our
Amanda Lux:guides and our allies who then give us the answers we seek, or in my
Amanda Lux:case, the question that will lead us to the answers we seek in the form
Amanda Lux:of some kind of creative inspiration.
Amanda Lux:And then we create together on zoom live.
Amanda Lux:And as we're creating, we're kind of exploring and digesting this resource
Amanda Lux:through the creative process itself.
Amanda Lux:And from doing some kind of creative process, we are able to gain different
Amanda Lux:kinds of insight, different levels of insight than our conscious
Amanda Lux:logical mind is able to access.
Amanda Lux:And because your creativity, just like your imagination is the tool that allows
Amanda Lux:you to perceive things intuitively.
Amanda Lux:It's really through our imagination that we get insight and it's through
Amanda Lux:our creativity that we're able to open that up, that right side of the brain.
Amanda Lux:That's really vast that asks these questions that surprise us
Amanda Lux:with answers are only our higher selves can access because we're in
Amanda Lux:that expansive imaginative zone.
Amanda Lux:Where we're pulling in new thoughts and new ideas and new
Amanda Lux:ways of approaching old problems.
Amanda Lux:And so for me in this journey, I ended up on the moon.
Amanda Lux:I wasn't expecting to go to the moon, but that's where I went and
Amanda Lux:I saw this giant pyramid and I went inside and it was all empty.
Amanda Lux:And I've been there before.
Amanda Lux:I've been to this pyramid.
Amanda Lux:And at any rate, there was a guide of mine sitting there, all alone in the dark.
Amanda Lux:And I sat down in my imagination.
Amanda Lux:I sat down in my dream body in front of this guide and I
Amanda Lux:was like, so, Hey, what's up?
Amanda Lux:What's up?
Amanda Lux:What am I doing here?
Amanda Lux:Why am I here anyway, because I was expecting to receive
Amanda Lux:an image for a painting.
Amanda Lux:Normally I paint my dreams and that's, I'm a painter and I love painting.
Amanda Lux:And oftentimes, whatever question I'm seeking.
Amanda Lux:In this format, I usually get some.
Amanda Lux:Animal guide.
Amanda Lux:And then I painted it and we talk and I learned from it as I'm
Amanda Lux:painting, or I process the energy of whatever it's bringing and or
Amanda Lux:whatever my question is for my life through the process of painting.
Amanda Lux:But this time I didn't get a painting, I didn't get an image.
Amanda Lux:I was just sitting in this empty pyramid across from my
Amanda Lux:guide and without communicating.
Amanda Lux:Verbally, I understood that he was offering me a different assignment.
Amanda Lux:And what he asked me to do was to just contemplate this question
Amanda Lux:through writing through a poem.
Amanda Lux:And specifically I understood that the instruction involved
Amanda Lux:creating this episode from this.
Amanda Lux:So the question that he asked me was what moves your heart?
Amanda Lux:And I, I didn't know.
Amanda Lux:I sat there just staring blankly and into this dark space,
Amanda Lux:wondering what moves my heart.
Amanda Lux:I don't know.
Amanda Lux:And he says, well, go write about it and find out.
Amanda Lux:And so that's what I did.
Amanda Lux:And this was the poem that came out of that.
Amanda Lux:And again, it really surprised me.
Amanda Lux:It wasn't what I was expecting, where it took me.
Amanda Lux:And I wanted to share that story of how I came to this, because
Amanda Lux:I think it's really magical.
Amanda Lux:that we can find new ways of receiving information like that.
Amanda Lux:And.
Amanda Lux:It's not something I would have thought of on my own or thought to contemplate.
Amanda Lux:And of course there was greater meaning for my life.
Amanda Lux:And , because of the nature of this podcast, this wasn't a question
Amanda Lux:that was being offered just to me.
Amanda Lux:This was a question that was meant to resonate with you specifically, you
Amanda Lux:who are listening to this right now.
Amanda Lux:And for whatever reason, this was the medicine that I was being prompted to
Amanda Lux:offer for your reflection to try on this dream as your own, and to sit with
Amanda Lux:this question and to maybe contemplate.
Amanda Lux:How to relate to your own heart in this way, how to sort of rectify these
Amanda Lux:opposite ideas of accepting our blocks.
Amanda Lux:The path itself to our, to our greatest, knowing that they're not in the way
Amanda Lux:of it, that they're actually the way.
Amanda Lux:so you may be wondering how, how does this concept.
Amanda Lux:Of our heart and the emotional qualities that exist there.
Amanda Lux:How does that relate to polarity and what is the positive and negative pole?
Amanda Lux:And so I wanted to tie that into.
Amanda Lux:Just taking a look at the heart itself to begin with and recognizing that
Amanda Lux:the heart itself has a muscle which opens and closes with each heartbeat.
Amanda Lux:And in the most literal interpretation, you could say that it is this
Amanda Lux:very mechanism of expansion and contraction that moves the heart.
Amanda Lux:Right?
Amanda Lux:And it's through this opening and closing it through the healing and the breaking
Amanda Lux:and the re healing and the re-breaking.
Amanda Lux:Of our heart, that we feel alive, that we are alive.
Amanda Lux:And this metaphor also relates totally to the polarity principles of the positive
Amanda Lux:and negative pole, which are the two opposite charges in our energy system.
Amanda Lux:And so your energies comprised of an electromagnetic field that can
Amanda Lux:be measured scientifically by the electromagnetic force or charge,
Amanda Lux:which emanates from the heart itself.
Amanda Lux:And this is the same electromagnetic field that surrounds the planet.
Amanda Lux:It's just like that.
Amanda Lux:And as you know, the planet has a positive and a negative.
Amanda Lux:And north and a south.
Amanda Lux:And you could say that at the center of the earth, there's a powerful magnetic
Amanda Lux:storm in the very core of the planet.
Amanda Lux:And that's what generates this charge.
Amanda Lux:And it creates this electromagnetic field.
Amanda Lux:It's not unlike the heart of the earth.
Amanda Lux:That's pulsing.
Amanda Lux:So we are like these miniature planets with this measurable electromagnetic
Amanda Lux:field, with a positive and a negative charge and north and south pole.
Amanda Lux:But the most important thing in polarity energy balancing
Amanda Lux:is actually the neutral pole.
Amanda Lux:It's actually.
Amanda Lux:Three poles.
Amanda Lux:We have a positive, negative, and a neutral poll, which is essential
Amanda Lux:in anything electrically related.
Amanda Lux:Right.
Amanda Lux:You've got to have a neutral poll as well.
Amanda Lux:And the neutral poll is really the key when it comes to
Amanda Lux:balancing, our energy system.
Amanda Lux:Because our emotions, , hold a charge, they might hold a positive charge.
Amanda Lux:If it's a really great feeling or it might hold a negative charge, if it's
Amanda Lux:a really challenged feeling, right.
Amanda Lux:Or a hard feeling.
Amanda Lux:So that's one way to look at it.
Amanda Lux:And in a polarity session, most of our imbalances show up like a strong charge
Amanda Lux:in the field, which could be in either the positive or the negative pole.
Amanda Lux:And when we are palpating or feeling into a client's energy system, you could
Amanda Lux:just imagine for a moment that say the imbalance was in the positive pole at
Amanda Lux:the top of the body, and this could show up like they're having a headache or
Amanda Lux:their overwhelming thoughts or heaviness.
Amanda Lux:And when we encounter this energy, we don't necessarily want to go.
Amanda Lux:Get right in it.
Amanda Lux:We don't want to go stand there or place our hands on that person's
Amanda Lux:head, or we're just going to end up amplifying the energy because we
Amanda Lux:also carry a charge in our own body.
Amanda Lux:And so.
Amanda Lux:By accentuating their charge with our charge.
Amanda Lux:It's going to be agitating, potentially activating for their nervous system.
Amanda Lux:And so almost always as a general rule, we want to go to the opposite
Amanda Lux:pole of the body in order to open the energy and give it somewhere to go.
Amanda Lux:And we don't have to work hard when we get there.
Amanda Lux:It's not like we're.
Amanda Lux:You know, need to use a lot of pressure to release that physical pressure.
Amanda Lux:This we're talking about energy here, but it's very palpable and it's a very
Amanda Lux:potent thing when you're aware of it.
Amanda Lux:And you're tuned in and you're listening because you can.
Amanda Lux:Go and just stand there or maybe make the gentlest contact with their feet.
Amanda Lux:And suddenly things will start to clear.
Amanda Lux:It will start to regulate.
Amanda Lux:The energy will start to cycle in a new way that feels more balanced.
Amanda Lux:There'll be a release.
Amanda Lux:So there's no digging or pushing or doing or coercing.
Amanda Lux:We're just being in a very neutral way with their energy.
Amanda Lux:And through this resonance, the energy energy starts to regulate.
Amanda Lux:So if you look at this metaphorically, if we want to treat our heart the
Amanda Lux:way we would treat a client in a session, Just the way we would sit at
Amanda Lux:a client's feet with a neutral presence in order to balance the positive
Amanda Lux:pole . For instance, , we can do that.
Amanda Lux:We can sit with our own feelings with our own challenges, our own painful truths
Amanda Lux:with this same kind of gentle presence.
Amanda Lux:Not tormenting ourselves or getting all retraumatized by diving into
Amanda Lux:the abyss of pain that we've been ignoring or numbing from.
Amanda Lux:But by simply acknowledging and being with it in the most subtle way, that's enough
Amanda Lux:to open the pathway and we want to just go ever so gently treating our heart space.
Amanda Lux:Like it's a sacred temple knowing.
Amanda Lux:That it's this pulsation itself that keeps us alive.
Amanda Lux:It's the opening and closing of our energy, as well as the physical
Amanda Lux:muscle that allows us to be moved.
Amanda Lux:And we're not meant to dwell in one place or the other and one pole or the
Amanda Lux:other in only the joy or only the pain.
Amanda Lux:Because even though it's true that they.
Amanda Lux:Exist on opposite sides of the same pole.
Amanda Lux:As in this dualistic perspective, they actually exist on a continuum.
Amanda Lux:It's not necessarily just a linear journey.
Amanda Lux:And if you even look at the polls on the planet, if you go far enough
Amanda Lux:east, eventually you're west.
Amanda Lux:If you go far enough, North eventually south.
Amanda Lux:And this is a principle of polarity that's been written in the hermetic
Amanda Lux:and alchemical texts of old it's.
Amanda Lux:It's one of the most profoundly fundamental concepts to grasp in order
Amanda Lux:to rectify these opposites that exist within us, because it's only when we
Amanda Lux:can actually hold space for these.
Amanda Lux:Emotions within us to coexist that , we can actually.
Amanda Lux:accept and grow.
Amanda Lux:And from this place we can actually tune in and really, truly
Amanda Lux:love ourselves unconditionally.
Amanda Lux:So when we think of opening the heart or tuning in and really feeling into
Amanda Lux:what moves your heart, the mind usually wants to go either to the positive.
Amanda Lux:To the places where we feel affinity and expansive love and
Amanda Lux:connection and adoration, or to the negative pole the suffering.
Amanda Lux:And we might feel sometimes when we touch into our heart, just some sadness.
Amanda Lux:Or heaviness.
Amanda Lux:And we might think that we have to do something about that.
Amanda Lux:Like, oh no, I have a block and I need to change that.
Amanda Lux:I need to open my heart up.
Amanda Lux:Right.
Amanda Lux:We all think we need to open our heart, but I just wanted to share that.
Amanda Lux:I don't think.
Amanda Lux:That we need to always just go open the heart.
Amanda Lux:Those blocks exist for a reason too.
Amanda Lux:And that's all part of the compensation of our ability to move through and digest our
Amanda Lux:experiences and the energy of our lives.
Amanda Lux:And we're not just here to ascend into some pure state of equanimity
Amanda Lux:that we're here to be with.
Amanda Lux:What is.
Amanda Lux:But that's not always so easy to do.
Amanda Lux:It's hard sometimes to be with ourselves, but you know, if we don't, if we tune
Amanda Lux:out and we disconnect from our deepest emotions or from our negative pole, we
Amanda Lux:can't just selectively disconnect.
Amanda Lux:Cause we will then lose access to both the positive and the negative
Amanda Lux:we can't tune in and not feel our deepest hurts to some extent.
Amanda Lux:And it's through that, that we find our most expansive states of ecstasy.
Amanda Lux:There's no other way out, but through.
Amanda Lux:And I just wanted to bring this episode to a close, with a quote by Brene Brown
Amanda Lux:who really eloquently, sums up this whole concept that we've been talking about in
Amanda Lux:her Ted talk, the power of vulnerability.
Amanda Lux:Brene says "we cannot selectively numb the hard feelings and
Amanda Lux:expect to feel only the good one.
Amanda Lux:So when we numb those, we, we numb joy and gratitude.
Amanda Lux:We numb happiness, and then we are miserable and we're looking for purpose
Amanda Lux:and meaning, and then we feel vulnerable.
Amanda Lux:So we have to have a couple of beers and a banana nut muffin, and
Amanda Lux:it becomes this dangerous cycle"..
Amanda Lux:So thank you, Brene for that, because don't, we all just need a banana,
Amanda Lux:not muffin every now and again.
Amanda Lux:And wouldn't it be better if we could just not numb out
Amanda Lux:instead of always going there.
Amanda Lux:Right.
Amanda Lux:Just rather than always going for the beer and the muffin.
Amanda Lux:Could we maybe try to just sit with ourselves in a little bit of neutrality.
Amanda Lux:How can we find neutrality and not avoid, or really bypass the challenges
Amanda Lux:that are here to offer us these growth opportunities that help us to grow
Amanda Lux:beyond our perceived limitations, to learn, to be present with the
Amanda Lux:full range of our human experience.
Amanda Lux:And if we can do that, I really think then, you know, that's how we know
Amanda Lux:that we are fully alive in the moment.
Amanda Lux:That's how
Amanda Lux:so thank you so much for joining me for this second episode of a lone Traveler's
Amanda Lux:guide to thedivine and I just want to mention briefly that you are absolutely
Amanda Lux:invited to head over to elevationhive.com and join us for our monthly dream circle
Amanda Lux:or for one of our monthly classes.
Amanda Lux:The one I mentioned called be your own guide to the divine happens on
Amanda Lux:the third Tuesday of every month.
Amanda Lux:And there is no experience necessary, no artistic abilities.
Amanda Lux:You don't have to have any special gifts.
Amanda Lux:You are absolutely welcome.
Amanda Lux:And your first class is always free.
Amanda Lux:You're also invited to join our community membership program.
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Amanda Lux:We would absolutely love for you to check out our classes, check out our
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Amanda Lux:I'm kind of a one woman show here.
Amanda Lux:Down to the music you're hearing in the background right now,
Amanda Lux:where I'm harmonizing with myself.
Amanda Lux:So I really appreciate your support.
Amanda Lux:Thank you so much for listening.
Amanda Lux:It is such an honor to be in sacred community.