#86 - Valerie Worthington, PhD - Training Wheels - Built Not Born

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#86 - Valerie Worthington, PhD - Training Wheels

Episode 86 • 22nd February 2023 • Built Not Born • Joe Ciccarone

00:00:00 00:42:30

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Valerie Worthington, PhD is the author of Training Wheels: How a Brazilian Jiu-Jitsu Road Trip Jump-Started My Search for a Fulfilling Life. Valerie is one of the female pioneers of BJJ in America.

Valerie is a faculty member in the department of Mind-Body Medicine in the College of Integrative Medicine and Health Sciences at Saybrook University.

Connect with Valerie Worthington, PhD:

Amazon: Training Wheels
Facebook: Valerie Worthington
IG Valerie Worthington

"Life is Built, Not Born."

Joe Ciccarone

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