Some people are just… easy.

They don’t mind where you go.

They’re happy to fit around everyone else.

No fuss. No drama.

Sounds ideal, right?

In this episode, Julia explores what sits beneath being “easy-going”, and why saying “I don’t mind” isn’t always as simple as it sounds.

Because over time, keeping things smooth can come at a cost: quiet resentment, blurred identity, and relationships built around a version of you that isn’t quite real.

This isn’t about becoming difficult.

But it might be about becoming a bit more honest.

Here are the highlights of this episode:

(2.01) Why do we become easy going?

(3.45) I don’t mind is a defensive position

(5.01) Being bland

(7.05) What do we do about it?

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ABOUT THE PODCAST

The Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.

If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.

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