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292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)
Episode 29227th November 2025 • THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine • Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
00:00:00 00:24:20

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What makes some people heal faster than others?

And how can you use that information to speed up your own healing process?

 

Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues.

 

And after working with all these clients, I started asking myself: what made the difference that helps some clients heal fast, while others healed slow?

 

Was it random who healed quickly? Or was it from invisible, uncontrollable factors like their genes?

 

Turns out—it wasn’t random. And it definitely wasn’t genetics.

 

There were clear, repeatable habits my fastest-healing clients shared. 

 

Today, I’m breaking down the top 3 things my most successful clients do to heal their gut FAST—so you can do the same.

 

TIMESTAMPS:

00:00 - Introduction: Why Do Some People Heal Faster? 

00:58 - Welcome to the Better Belly Podcast 

02:09 - Disclaimer: Factors That Can Slow Down Healing 

03:56 - Key Habit #1: Complete All Recommended Testing 

09:29 - Key Habit #2: Address Mold Issues Quickly 

11:36 - Key Habit #3: Stay Open to Pivoting 

20:23 - Conclusion and Invitation to Join Better Belly Blueprint 

21:49 - Thanksgiving Wishes and Final Thoughts

 

 

EPISODES MENTIONED:


 

HEAL YOUR GUT TODAY!

Option #1) 👉 Join the Better Belly Blueprint today!

Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

 

RESOURCES:

 

LINKS:

 

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  • If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

 

*This episode was first published at BetterBellyTherapies.com/292

Mentioned in this episode:

🎉 Win our FREE Gut Healing Program! 🎉

To celebrate our 300th podcast episode on Better Belly Podcast, we’re giving THREE lucky winners a FULL-RIDE scholarship to the Better Belly Blueprint + 3 months of FREE group coaching (value: $800) 👑 If you're already a BBB student, you'll have an option of getting your choice of one year of group coaching for FREE (value: $497) or a free 1:1 call with me (value: $1000) 🎁 How to Enter: If you haven’t left a review yet: Leave a rating and review on Apple Podcasts (https://betterbellytherapies.com/apple) or Spotify (https://betterbellytherapies.com/spotify) by Thursday, March 19 @ midnight If you already have: Share the podcast with a friend via text or post it on your social media and tag us @betterbellytherapies, then take a screenshot. Submit your screenshot at betterbellytherapies.com/giveaway. Get your participant gift immediately! — a coupon for $300 off BBB (expires Sunday, March 22 @ midnight) Winners will be announced March 20 via email. Enter now!

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