Shownotes
In today's episode, Michelle DeNio sits down with Julie Costa, a business hypnotherapist, to discuss the transformative power of inner work for achieving professional and personal success. Julie shares her journey of overcoming burnout and feelings of unworthiness by shifting her focus from external solutions to embodying desired traits through deep inner work. Tune in to discover the importance of addressing subconscious beliefs, embracing modalities like hypno breath work, and prioritizing enjoyable business activities to unlock your full potential. Get ready to dive deep and unleash your inner power!
Action Steps from this episode:
1. Embrace Inner Work: Be open and willing to explore your subconscious beliefs and fears through modalities like hypno breath work, Reiki, or spiritual coaching to overcome self-sabotage and achieve breakthroughs.
2. Prioritize Enjoyable Business Activities: Focus on tasks that bring you joy and productivity in your business to increase revenue and attract new opportunities.
3. Implement Subconscious Reprogramming: Utilize tools like subliminal audios and consistent mindset work to reprogram your subconscious mind and experience subtle shifts that lead to unexpected growth.
Connect with Julie Costa on Instagram: https://www.instagram.com/julie.m.costa/
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Key Words:
Hypno breath work, Subconscious reprogramming, Mindset work, Subliminal audios, Business hypnotherapist, Inner work, Embodiment, Business success, Burnout