Artwork for podcast Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
19: Go Play Outside - Sunday Self Care Series
Episode 19 • 16th June 2019 • Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life • Jen Edds
00:00:00 00:01:26

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We were wired to play outside as kids. Somewhere along the way to being grownups, we forgot about the simple joys of just playing outside. 

It's time to reconnect with our inner kids. Let's bring some playfulness back into our lives.

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