Artwork for podcast Unfolding: Audio Letters from the Middle of Becoming
Are self-help books keeping you stuck?
Episode 28th September 2025 • Unfolding: Audio Letters from the Middle of Becoming • Erica Voell
00:00:00 00:06:42

Share Episode

Shownotes

In this episode of Unfolding, Erica shares a personal shift around self-help books—and the deeper reason she had to stop reading them so often. If you’ve ever reached for a book hoping it would finally “fix” something inside you, this conversation will feel familiar. Erica explores the quiet harm of chasing the next strategy and what it looks like to trust your own energy instead.

Learn more about your Human Design at: ericavoell.com/confidence

Book your Intro call: ericavoell.as.me/intro-new

Website: ericavoell.com

Transcripts

Speaker:

Hey, this is Erica Voell.

2

:

Welcome back to Unfolding.

3

:

I am so glad you're here.

4

:

I am a Decision Mentor and Inner

Trust Guide, and I work with smart,

5

:

capable women, often those who are in

midlife, who are stuck in overwhelm

6

:

and overcommitment using human design.

7

:

Coaching and Reiki.

8

:

I help them trust their inner guidance

and understand their unique strengths so

9

:

they can stop saying yes to what drains

them and build a life that actually

10

:

feels sustainable and satisfying.

11

:

My system gives them a grounded plan

that works because it's built for how

12

:

they're designed to operate so we can

clear the noise and then their no feels

13

:

powerful and their yes feels true.

14

:

So a few months ago, a client told me

about a book she was reading, and then a

15

:

friend mentioned one that she was loving.

16

:

And today I opened my inbox to see a coach

recommending a book to her email list that

17

:

she thought was perfect for her clients.

18

:

I will be honest with you, I used

to devour self-help books, personal

19

:

develop books, especially if they

were featured on a podcast I loved.

20

:

I would read six a year.

21

:

But, I had to stop reading them.

22

:

Why?

23

:

Because I started to notice

something happening in me.

24

:

Most of the time.

25

:

I wasn't reading to expand and grow.

26

:

I was really reading to fix something

that I thought was still broken inside me.

27

:

And guess what?

28

:

The very feelings that I was

trying to escape actually got

29

:

louder when I was reading.

30

:

And I would get to the end of the book

and I would be like, that was great.

31

:

And then I would be disappointed

because I couldn't implement it.

32

:

What was I doing wrong?

33

:

Which actually made sense because

those feelings were the reason I had

34

:

picked up the book in the first place.

35

:

That voice in my head that said, "I'm

still not enough, and I still should

36

:

have figured it this out by now."

37

:

And there are some books that have helped.

38

:

I've recommended a few books myself to

other people, even a few to my therapist.

39

:

And I'm currently working on my

relationship with money through one

40

:

that was actually recommended to me,

and it's got some great good nuggets.

41

:

And at the same time, I'm reading

it in a completely different

42

:

way than I used to read them.

43

:

Most of the time I would walk away

with a good nugget after 200 pages.

44

:

But the last time a client

mentioned a book to me that she was

45

:

reading, something clicked for me.

46

:

It is the core issue I have with

the self-help book industry.

47

:

This assumption that you're broken,

that the assumption that there's

48

:

something inside you that needs to

be fixed and that their strategy or

49

:

their system will actually be the thing

that makes you finally feel worthy.

50

:

But what if that strategy

wasn't made for your energy?

51

:

What if it's.

52

:

By following it, you're trying to

force it and you're trying to do

53

:

it their way, and it's the very

thing that's keeping you stuck.

54

:

And it's actually suggesting that

you work against your natural energy.

55

:

I recorded a private podcast episode

about this exact same thing, not to

56

:

shame the books, not to shame the

authors, but to name the subtle harm

57

:

that actually gets missed, that quiet

hunger that we have, that we need

58

:

to be fixing something in our lives.

59

:

We have been conditioned that

there is something wrong with us.

60

:

I mean, think about the diet industry.

61

:

Or even the advertising industry,

there's always something that

62

:

could be better about you.

63

:

Makeup is a perfect example.

64

:

You could fix that one blemish with

this amazing cream, but that belief may

65

:

be that the next book might be the one

that'll finally fix that part of you

66

:

that still feels like you're not enough.

67

:

And before you put that next

recommendation on your library

68

:

hold list or add it to your cart,

I want you to ask yourself, have

69

:

the last few books actually stuck?

70

:

Have they given me

something that I can use?

71

:

And have you implemented that one

thing that you swore you would try?

72

:

Or has it become a distant idea

that's already lost in the pages

73

:

and already lost in your journal.

74

:

You don't need another blueprint.

75

:

You don't need another author's

version of what worthiness looks like.

76

:

You might need to just trust

this version of yourself, the

77

:

version of you that is not broken.

78

:

This idea that you are not broken,

like, oh my gosh, something

79

:

doesn't need to be fixed about me.

80

:

I am whole as I am.

81

:

Like that is a mind blowing thing.

82

:

I still struggle with it with myself.

83

:

And there's the one that

you know is right for you.

84

:

You are, the one who knows what's

true for you, and who is ready to

85

:

stop chasing the fixes that don't fit?

86

:

Let that be enough for now.

87

:

So I want you to just ponder this.

88

:

Think about it like what about you.

89

:

Feels like it still needs to be fixed?

90

:

And maybe there's nothing.

91

:

Maybe you're reading it because you're

truly enjoy just learning about a

92

:

new concept, but I want you to just

pause and think, am I reading this?

93

:

Because I feel like

something needs to be fixed?

94

:

Thank you for joining me.

95

:

If you want to learn more about

your human design, you can

96

:

grab my free confidence guide.

97

:

It's linked in the show notes, and then

you can book your free coaching call with

98

:

me, where we'll explore your chart and

what's coming up for you right now, what's

99

:

working, and maybe where things are off.

100

:

And if you enjoyed this episode,

I would love it if you would tap

101

:

the plus sign to follow the show so

you don't miss what's coming next.

102

:

And if you're feeling generous.

103

:

Leave me a quick review that actually

helps more people find Unfolding.

104

:

I would be so grateful 'cause your

support really means the world to me.

105

:

And if there's someone in your life who

would love these conversations, please

106

:

share it with a friend or colleague.

107

:

Be well and I will talk to you next time.

Links

Chapters

Video

More from YouTube